JS Fitness - Personal Training To Fit Your Lifestyle
Personal Training sessions
 
 
1-1 single hour session                              £25
 
2 persons session                                      £30
 
4 persons session                                      £40
 
 
10% discount on blocks of
6 & 10 sessions
 
 
 
Group Exercise
 
(Energie Fitness for Women in Southend)
 
 
 
*LEGS, BUMS & TUMS
 
(Tue 11.00 - 11.45, Wed 18.00 - 18.45)
 
£5
 
*CIRCUITS
 
(Mon 10.00 - 10.30, Tue 18.00 - 18.30, Wed 12.30 - 13.00, Thu 18.00 - 18.30, Fri 12.00 - 13.00)
 
£5
 
*OVER 50'S
 
(Mon 11.00 - 11.30 - chair, 11.30 - 12.00 - floor)
 
£5
 
BODY SCULPT
 
(Tue 19.00 - 20.00, Wed 16.00 - 17.00)
 
£5 / £4 members
 
ABS BLAST
 
(Wed 12.00 - 12.30)
 
£4 / £3 members
 
FIT BALL
 
(Thu 17.00 - 18.00)
 
£5 / 4 members
 
 
*FREE for members
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