WELCOME to Personal Training with Jana
Straight talking, yet fun and experienced Personal Trainer who aims to motivate you to achieve results.
Whether you are new to exercise, or looking for some new ideas to reinvigorate your workout, I will work with you to design and implement an effective workout to help you achieve your goals.
Jana Shelmerdine
Personal Trainer
I am based in Southend on Sea and work in all surrounding area. I train clients in a gym, homes, parks and gardens. I also run various fitness classes in Energy Fitness For Women, outdoor Boot Camp and Walking For Fitness aimed at senior population. I have worked with everyone from seniors, children, the fit and unfit.
